We are delighted to be working in conjunction with Healthy Meath and Healthy Ireland to host a ten week FREE yoga programme.
This is open to all adults and no prior experience is required. It begins on Wednesday 16th of September at 7:00pm and will run every Wednesday with a break for the October midterm.
The focus of the yoga is to help the participants manage stress, help reduce feelings of anxiety and depression all while promoting a healthy lifestyle.
Places are limited so to book a place text Susan on 0872551721
This is open to all adults and no prior experience is required. It begins on Wednesday 16th of September at 7:00pm and will run every Wednesday with a break for the October midterm.
The focus of the yoga is to help the participants manage stress, help reduce feelings of anxiety and depression all while promoting a healthy lifestyle.
Places are limited so to book a place text Susan on 0872551721
